So, you think you might have ADHD—or maybe someone’s suggested it, or you've just spent one too many nights down the TikTok rabbit hole thinking “wait… this is me.” First off, you're not alone. More and more adults are seeking answers about their brains, and getting assessed for ADHD can be a huge step toward understanding yourself better.

If you or someone you know has been wondering whether ADHD (Attention-Deficit/Hyperactivity Disorder) might be at play, you're not alone. It’s a condition that affects millions of people, but because its symptoms can look different in different people, it can be tricky to identify.

One common myth surrounding Borderline Personality Disorder (also known as Emotionally Unstable Personality Disorder, EUPD) and Attention Deficit Hyperactivity Disorder (ADHD) is that you can’t have both at the same time. Let’s break down some of the most persistent myths about having both EUPD and ADHD, and why they’re simply not true.